Posts

State of flow

State Of Flow: Chris Liebing

Flow” is a scientifically recognized state of mind where a person is completely focused and immersed in what they’re doing- All time seems to stop, the whole world seems to disappear, and the person is performing and creating at their peak levels. Top performance athletes, engineers and especially your favorite music artists all try to do whatever they can to achieve the State of Flow. Although everyone has their own method to achieve “flow”, factors such as creative workspaces, learning beyond their craft, physical/mental well being, feedback/self evaluation on work, and resting time- help all artists create their best work.

With a career spanning over 3 decades long, German techno legend Chris Liebing talks with SIX AM about how he achieves his flow state, what he does to maintain overall balance in a life filled with clubs and traveling, and what he’s doing to prepare for his upcoming performance at Seismic Dance event.

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House Music to Meditate

House of Zen: 7 House Tracks to Meditate to

House music is a genre of electronic dance music that originated in the early 1980s in Chicago, Illinois. It is characterized by its repetitive 4/4 beat, synthesized melodies, and use of samples and loops. While many people associate house music with dancing and partying, it can also be an excellent genre of music to meditate to. Read more

Techno Tracks to Meditate

7 Techno Tracks to Meditate to for a Deeper Session

Meditation is a powerful tool for reducing stress, increasing focus, improving overall well-being, and helping reach different levels of self discovery. There are may different methods and means to meditate, but one way to enhance your meditation practice is by incorporating music into your routine. By adding music to your practice, it can help guide your mind along a peaceful path and help maintain focus by following along to the rhythm. Techno music, in particular, can be a great choice for meditation as it often features repetitive beats and minimalistic melodies that can help calm the mind and promote a meditative state. Read more