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How To Rapidly Recover From a Bender Weekend [5 Best Tips]

Although we sadly hear about officials trying to crack down on nightlife rather than understanding the economic and artistic importance on their community, we all know that they will never stop us from raving.

Festivals are getting longer and cities across America are starting to extend the hours that alcohol can be sold and bars can be open. Whether you live in a city with 24-hour clubs and venues, or somewhere where after-hours are rampant, we all know that there’s plenty of opportunities to keep the party going (if you want it to!).

Recently, festivals such as Coachella and Electric Forest extended to 2 weekends, with Electric Forest already running for up to 5 days. Burning Man is a marathon of physical and mental strength as it is, while the recent rendition of Oregon Eclipse also lasted 7 days.

Local LA and San Diego favorite crewDesert Hearts throws a 72-hour non-stop music and partying festival every year and promoters are throwing more and more marathon parties than ever. Then you get monster events such as Amsterdam Dance Event, Miami Music Week and the like which allow party-goers to keep partying for days, hopping from one party to the other.

It isn’t always easy to get an adequate amount of sleep during these festivals and events, especially if you’ve been drinking copious amounts of alcohol and partaking in the use of illicit substances.

Luckily, there are ways to recover from benders like these. In this post, we’ll share our top 5 tips for recovering from a party weekend.

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