Posts

State of flow

State Of Flow: Chris Liebing

/in /by

“Flow” is a scientifically recognized state of mind where a person is completely focused and immersed in what they’re doing- All time seems to stop, the whole world seems to disappear, and the person is performing and creating at their peak levels. Top performance athletes, engineers and especially your favorite music artists all try to do whatever they can to achieve the State of Flow. Although everyone has their own method to achieve “flow”, factors such as creative workspaces, learning beyond their craft, physical/mental well being, feedback/self evaluation on work, and resting time- help all artists create their best work.

With a career spanning over 3 decades long, German techno legend Chris Liebing talks with SIX AM about how he achieves his flow state, what he does to maintain overall balance in a life filled with clubs and traveling, and what he’s doing to prepare for his upcoming performance at Seismic Dance event.

Read more

House Music Working Out

Bring Down the House: Top 10 House Tracks to Workout to

/in /by

House music has been getting ravers movin’ and groovin’ from way back in the late 80’s/early 90’s, and the bootz n’ catz beat hasn’t stopped shuffling people’s feet ever since. While the genre has long been associated with parties, clubs, and raves, dancing isn’t the only way to move your body along with the house. House music is actually one of the best type of tunes to accompany you during a work out! Read more

Stay the F*ck Inside: Tips to Remain Healthy and Active Indoors

/in , , /by

The COVID-19 mandated #StayAtHome movement is simple: if we all stay at home and minimize our exposure to other people, practice social distancing and maintain proper hygiene, we can flatten the curve, reduce the number of contagions and return to “normal life” sooner rather than later. We understand this requires some sacrifice on behalf of everyone, but it’s a necessary one we must make in order to do our part. With that said, it’s important for us all to remain healthy and active indoors, and there are certainly many ways this can be achieved.

Last week we listed 8 books you should read during the quarantine to stay productive and mindful with the aim of helping industry professionals and artists weather through the upcoming months at home. We believe reading, studying, learning and the constant pursuit of a better state of mind is of paramount importance for artists regardless of whether they’re touring or not, but with COVID-19 imposed lockdowns the importance of mental health takes center stage now more than ever.

Today, we want to focus on another important aspect that is not only vital for your mental health but physical health also: how to remain healthy and active indoors.

Read more